I have made a mistake. I have allowed myself to become a victim of social media. These past 4 months I have been witness to a land of activism, support and indignation but I have also been witness to hate and intolerance. As a black woman in America, it is jarring to see the words coon, nigger, rag head and the likes when referring to people like me and others while living in supposedly one of the freest countries in the land. It is unsettling to feel as if I am living in the era of my parents when black folk were second class citizens if even human. It brings an element of fear when I read the vile words to imagine the contorted , hate filled faces lashing out in anger gloating in rhetoric of “taking the country back. It leaves me wondering taking it back from whom? I am embarrased for all of us and I am filled with deep sorrow for those that fought and died to make us better.
Social media allows the vitriol to be written from a place of anonymity. It is safe to sit in the privacy of a home and release one’s demented demons to play and wreak havoc wherever they may roam without fear of reprisal. It also makes me angry and causes feelings of fragmentation and suspicion as I look upon the faces of those I pass in the makings of my day. Paranoia? perhaps and why wouldn’t I be? As a brown face in a sea of white I feel as many others at this moment of time, we are on guard. I empathize with friends who live in fear on a daily basis of being ripped from family members to be deported to a land once known or maybe not known. I act surprised when citizens are detained in airports because of the color of their skin or the sound of their name and I wonder where the hell am I? Perhaps during the rise of Hitler, the Germans told themselves “this is not happening and this cannot be.” Maybe the Jews who were rounded up and put into concentration camps thought it was a joke and it would end soon. Maybe they thought the rest of their country would save them or others would intervene. Perhaps the majority of the German people were good people and disagreed with what was going on. Perhaps since it did not affect them, they were content to just ride it out. Perhaps. Perhaps their own fear gave them the luxury to stay quiet, keep their heads down, stay out of harms way. That is where we make our mistake, we allow fear to win. We stay quiet and we keep our heads down. History is sometimes doomed to repeat itself. We no longer have the luxury to keep our heads down. 
It was very dark and cold as I climbed out of my warm bed to head to a goat farm where I have been doing an apprenticeship. I have always had a love for goats but never really thought about them until a friend in Cuba gifted me with a Christmas goat. Yes, my goat and now goats live in Cuba. I figured since I will be visiting often I had better learn something about them and with all of the political mayhem circulating in the ethers, the goats and the early morning have been a welcome reprieve from the madness.
Horns can hurt and severely injure. Pay attention.


Most of us have been there. It is the place where nothing works, ideas or plans are few and far between and many of us feel lost. It is the void. It is the place of angst and worry. It is the place that keeps us awake at night. Many of us fear it as we cannot control how long we will be there or how deep we will have to go. The void hurts especially when we fight. We want to know what is on the other side and we want out now. Navigating in the void can feel like being in a boat without a paddle. Often the void has the answers we are looking for and the time comes when we need to relax and allow the universe to do its work to guide us. Answers may not come easy and our path may be filled with rocks. It is at this time we trust. We know there is light at the other end and where we are going is often more supportive than where we are coming from. Now we need to trust our own voices and stand firm in our power. Now is the time we cannot listen to others for they are not able to walk our path or understand our journey. Many feel they may know better. They may tell us they have been there and offer advice coming from a place that does not apply to us. We may listen, thank them and go on our way. Alone, we must walk the path.
Something is amiss. Many of us feel it–that gnawing feeling of dissatisfaction. It wakes us in the night and plagues us in the day. We slog through our day wondering “is this what life is supposed to look like? Society has given us an edict that work and life are meant to be a slog. We are supposed to toil for those we love and if anything is left, maybe it will be ok to give to ourselves. We are taught that others come first and labeled as selfish when we attempt a little self care and self love. Co-dependancy has become an epidemic in our society with many of us taking responsibility for the happiness and so called stability of others.