leopard doesn’t change spots

imageThe muse woke me early this morning with her admonishment to write.  No matter how hard I try I cannot understand the appeal of television reality shows.  Maybe it has something to do with our voyueristic nature of wanting to peer behind the scenes. How many times have we heard folks say “Oh how I wish I were a bug on the wall” in an effort to listen and not be seen?  This mornings news reports a slated reality show My husband is not gay.  The theme here tells of a man who has been attracted to the same sex since the age of 12.  However, he has always wanted a family like the one he grew up in. Yikes, my stomach is already churning at that much dysfunction so early in the morning.  In the photo, he stands with his wife kissing in front of a suburban mcmansion. Now I have always been one to support and promote folks in whatever makes them happy but there are a few things in my very humble opinion that can be identified as accidents and disasters just waiting to happen and this qualifies.  Naturally and rightfully so, gay advocate groups are up in arms about this media propaganda.  This is an admittedly gay man going through the ruse of marriage to a woman with a desire to have a traditional marriage with children.  It is akin to some professionals running loose claiming they have a cure for homosexuality.  Who says homosexuality needs to be cured?  Truth in who we are is a powerful place to be.  When we live our lives as our authentic selves there is a freedom.

Once again, society uses media to give us its message.  It has this poor man basically saying “I may be attracted to men, but that won’t be an issue.”  On the other side of the coin, what woman is going to marry a man who states truthfully that he is attracted to men but can make it work with her. Are we as women that desperate for a man?  The couple in the upcoming reality show cite their faith as Church of Jesus Christ-Latter Day Saints as reason to be husband and wife.  I do not profess to be a religious expert but if they feel the church can take away his attraction to men they make have unrealistic expectations.

A question that should be raised is why anyone would think of a show questioning what is wrong or right in marriage or who we should take as partners?  Why could this not be a reality show of 2 men who love each other raising a family together?  Why do we have to be so concerned with gender, skin color, age, etc when we choose a marriage partner?  When media sends out its subliminal messaging whether through reality tv, commercials, or any public advertising it can set up a dangerous situation.  Many of us are bombarded by these messages and there are many of us that are not exactly sane.

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Alarm, alarm, alarm

imageI am a lover of the mountains and the great outdoors.  I pride myself on being a self sufficient, independant woman fearing little.  When I first moved to Santa Fe, NM I signed up for a wilderness survival course so that I would know how to stay safe doing the things I loved.  The first rule I learned was to never hike alone.   For the most part I took that advice to heart but there have been times when the pull to bag a mountain top was too great and there was nobody to do it with; so off I would go.  I never failed to leave information as to my whereabouts.  There is something about being alone in the mountains that just cannot compare to anything else.  There is a silence that is difficult to find in a constant chattering world.  There is a peace that fills a body with every step of the hiking boot.  There is also a need to be concious and aware and to trust a gut.

Yesterday was one of those days when the mountain was crying for me to visit so off I went, alone.   I had been overwhelmed and preoccupied and felt a little alone time in nature would be just what I needed.   There was no one else, only the sound of my own breathing as I neared the top.  I stopped for a moment to enjoy the scenery and take in the quiet.  With no one else around I heard a noise.  It was a noise of movement, heavy movement.  As typical of human behavior, I tried to excuse it as being made by settling in my backpack.  When the sound happened again and no one was visible, my gut told me it was time to head back.  I listened to the inner stirrings of my body’s warning system.  All was not right.

Our bodies  possess amazing characteristics of self preservation.  The important piece here is to pay attention to red flags and warnings.  We feel them everyday but may chalk them up to something else.  The uneasy gut feeling, hairs standing up on our arms, the feeling of being watched or followed when no one is there.  Many times we excuse it as an overactive imagination, failing to give our bodies credit for this built in safety device.  It is my belief that we all have an energetic space and when something foreign invades that space our antenna go up.  I have no idea what was with me yesterday as I sat in peace but I felt it.

Every day people race up the mountain alone totally oblivious to surroundings unaware and unprepared for any possibility.   The same can be said for daily life as our very existence depends on listening to the soft voice inside and being aware of our body’s signals.  If we learn to slow down, feel and listen we learn a new language.

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a little food for thought

imageRecently I read about an island in Greece where people live a very long time.  The elderly are revered and everyone cares about one another.  No one is hungry as neighbors ensure that food is shared.  Gardens are plentiful as well as livestock and residents understand the importance of seasonal eating as well as social interactions during meals.  There is very little technology and there is an attitude of live and let live. Ikaria has been designated by National Geographic as a “blue zone” where people live unusually long lives. Naturally, tourist are ready to or have flocked there out of curiosity and in hopes of getting in on the longevity factor. There is not an x-box, iPhone, or any other techno device vying for intimate attentions. It appears this little village has it right. Health wise, there is minimal hypertension or cancer and retirement at a certain age is virtually unheard of. Friends carry a great deal of importance and time is taken nurturing valuable relationships.

One might think with all the technology and ease of communication we have in our modern US society, we would be further along in relationships, health, education and the likes but it appears we have become the land of the sick and busy.  We are too busy to sit for a meal, too busy to have tea with a friend, too busy to take a nap, too busy to read a book, just too busy.  Everything has to be quick and fast. Instead of technology making our lives easier, we have become slaves answering every buzz, zing or bell in order to stay in the loop.   Our health is deteriorating and our kids are fat.  Sitting in front of an X-box or computer all day tends to lead to stagnation and obesity not to mention our packaged and processed foods that have become a mainstay of many American homes. We are fat and lazy and we don’t have enough time.  We are choosing our fast paced lifestyles all the time making a host of excuses. We say we cannot afford organic and healthy foods all the while filling our shopping carts with food unfit for human consumption. We say lack of time leads us to fast food not understanding in the big scheme of things poor health will cause us larger problems. Many of us have equated our jobs or our work with a torture to be over on Friday afternoons. We sit and wait until the day we can retire no longer having to toil at the daily grind. What has happened to a love of what we do? A passion for our life long work? It makes much sense if we loved what we did or took pride in what we did why would one want to “retire?”

We all have free will and make choices for ourselves concerning our lives. We are the ultimate ones responsible. We claim that a fast paced existence is necessary to get ahead, to provide for our children. We claim that excess toys and games are expected for our children. We think if we don’t have a big house or a fancy car, we have failed. We have the ability to reassess. We can pay attention to our relationships, our environments, our health, our food and our time. We can refuse to ride the merry go round of chaos and bring peace into our world. It is an individual choice.

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Blood and Tears

I had initially thought about writing an indepth article on the recent killing of officers Liu and Ramos, 2 Brooklyn police officers shot and killed as they sat in their car. As I began to write I became angry and sad and felt rehashing and finger pointing would serve no purpose. After these officers were shot, I read hundreds if not thousands of tweets praising the shooter and celebrating the death of these 2 officers. There is no argument that there is police brutality and some behind the badge who use power to weaken and harm others, but we cannot survive as a vigilante state.

I feel sad for the families that have lost loved ones and I feel sad that some of us feel so lost, hopeless and disenfranchised that we turn to violence to solve problems. We live in one of the richest nations on the planet and it is here where many are homeless, jobless, loveless, foodless and see themselves heading only down. When a society fails to address ills, it is only a matter of time before a ticking time bomb explodes. People can and will reach a breaking point. Not to mention the mentally ill living beside us who are not receiving adequate medical care. A rotting tree usually rots from the roots first. The problem goes deep.

To celebrate and cheer at the death of Liu and Ramos demonstrates a callousness and lack of compassion. It is not a black and white or race issue. It is a human issue and one where we need to look beyond our own personal fears and biases to see a bigger picture. It is not about citizens vs police. It is about power and who has it and controls it. We all have power over ourselves and our actions. We can choose not to jump into the boiling pot of crabs and become a group set for vengeance. We can voice our disapproval through peaceful protest and hopefully with our vote but we are doomed as a whole if we become judge and executioner. The saying goes an “eye for an eye and a tooth for a tooth will leave us all blind and toothless”. P.S If you like the post please let us know by touching that like button.

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down the chimney and through the door

large__3084151573The day I learned that Santa Claus was not real, I cried.  I was 11 years old when a large boyish girl on the bus clued me in.  I had heard rumors years before but remained in a state of denial out of fear of disbelief.  If I did not believe in Santa Claus how could I expect all of my heart’s desire under the tree?  Now I was not a naive kind of kid as all along I asked the appropriate questions.  I knew that Santa made his appearance by sliding down chimneys and it made me wonder since I did not have a chimney, how did he get in?  I also pondered how one man could go around the world in one night delivering toys to the masses of waiting children.  After my dad explained that Santa had a key to all of the houses without chimneys and that elves helped with the delivery process, I let it go.  Not one to debunk Santa Claus I continued to live in my bliss of expectation even when I found some wrapped and new toys in the back of my parents closet.  I put that sight out of my mind and remained in my delusional state.   I was convinced that there was a Santa Claus because I wanted so badly to believe.

I wanted to believe because there was magic, excitement and anticipation.  The night before Christmas day was a night when so much was possible.  The waiting for the man in the red suit who would bring everything for which you had asked when you sat on his lap made for a sleepless night.  I still recall the smell of moth balls and the feel of that mohair beard as I sat on Santa’s lap and the letters mailed detailing every item and where one could find it addressed to the North Pole.  Why would I not believe?  After all on Christmas eve  I heard a news report saying radar had just spotted an unidentified object and it appeared to be a sleigh.   Looking back, it probably was a good thing when I learned the truth even if it caused sadness and disbelief.  I was getting a little long in the tooth to still be believing in the mystical St. Nick.

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Ho, Ho, Ho

large__3097822072 (1)Just the other day I heard two adults talking about Christmas.  They were lamenting having to put up a tree or decorate for the holidays.  They spoke of having to do it because of a young child still living at home and how excited he gets at Christmas.  As I listened to the conversation, a sadness came over me as I thought how empty and depleting that must feel to boil Christmas down to “having to put up a tree and decorate for the kid.”  Over the years I have heard many adults declare that Christmas is for kids and many a parent lament about “the amount of money we spend on presents and toys.”

No one argues the fact that Christmas makes human kids resort to wild animal behavior as the thought of toys, presents, unlimited sweets and Santa Claus inhabit their brains.  What has happened to adults in the mix of all of this excitement?  To see Christmas as a one big “to do” list is a tragedy at best.  Instead of the holiday being a time of still, quiet and contemplation for adults it has become a time of heavy duty mall activity.  Christmas is not only for kids.  If we allow the space, it is a time for us as adults to feel a little child like.  We can take time to marvel at the lights and take in the smell of a fireplace.   We can enjoy the aroma of wafting pies and cakes and actually take delight in putting the star on the tree.   Noise, chaos and toys are not a prerequisite for a meaningful holiday.  There is beauty in serenity.

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for the love of dna

image‘Tis the season to be jolly.  holiday time brings families and friends close and provide a lot of joy and frivolity.  It is time when many of us travel near and far to be with loved ones.  It is also a time for frayed nerves and expectations.  Recently a good friend of mine confided family conflict and a long history of family dysfunction.  My friend had basically severed ties with her sibling due to long standing issues and the inability to be caught in total chaos when in family settings.  She expressed feeling a tiny bit of guilt, as she put it “we are family and we are supposed to love one another.”

Family and love.  If we are blessed and fortunate, the family unit is a place of great support, encouragement, love and strength.  We can count on our families to have our back and be there in our greatest need.  Many of us look back with nostalgia at our childhoods and have deep and loyal ties to our family members some who have known us since birth.  That is if we are fortunate.  However, there are those among us who have grown separate and no longer fit with their families of origin.  Dysfunction and pain may run too deep.  Where do we draw the line when the family you have always known bring nothing but pain?  When every get together is another torture?  Personally, I have been witness to forced mingling festivities such as holiday dinners where one is there out of duty not out of desire.   Does having the same DNA or blood ties a guarantee of forever love?   My friend has told me she had decided to love her relatives from afar as the pain is just too much for her to stand on an ongoing basis.  As loving, responsible adults, we also need to love ourselves and respect our boundaries.  We can love from afar even when our DNA is so closely connected.  We can observe and wish our loved ones well without drowning in the well they have chosen for themselves.

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confessions of an insomniac

large__6504621301I am awake.  It is 5:30 am and my companion insomnia is here by my side.  I have never really been a hard sleeper.  I used to joke about it and say I sleep so light I could hear a gnat peeing on cotton. For a while it caused me angst and many a night I would lie in bed looking at the ceiling willing sleep to come.  The sound of everybody sleeping in the house except for me became a source of annoyance especially when the sand man of sleep wouldn’t make an appearance.  I thought I had the answer when I started trying different supplements all promising me the elusive 8 hours of sleep.  With great anticipation and hope, I tried just about all.  It wasn’t that I did not sleep it was the waking up at 430 that was getting old. It never fails though when the alarm clock goes off, I want to sleep.  I finally figured out instead of fighting it why not use it to my advantage.  So, here I am at 5:30 am writing and confessing my insomnia.

I have found this time of morning is when I think best, when the rest of the town is asleep.  It is a quiet oasis of still that I have come to appreciate.  From my window I often notice other lights on at 430am and wonder if they are awake too. I wonder why they are not asleep. Insomnia is not all bad.   I like to think of it as the time the muses are talking and if I am sound asleep, I would not be able to hear them.  It is now 630am, I have submitted 1 proposal, written a grocery list, drank 2 cups of tea, and finished Christmas shopping.  Now, I am ready to go to bed.  It ain’t all bad.

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for the love of a dog

imageWhen I was a child my father  wanted us to grow up with a dog.  He hatched his plan when I was four years old by bringing home a shiny black puppy someone had given him.  We named him Dip.  Needless to say Dip was a puppy and puppies love to play.  Dog fear was in full force with my sister and I as Dip’s antics caused us to sit on the back of the sofa all day.  Dip would run and we would sit on top of the sofa knowing he was too small to follow.   That plan failed so Dip found a new owner.  My dad never gave up. Years later my dad announced the plan that it was time to get another dog.  At that time, Spiegel catalog had a section in the rear where one could actually order a dog.  We had a family meeting so we could all have a say in the type of dog.  My brother had the idea of a St Bernard and went so far as to tell my dad that they could be trained to use a toilet.   My sister and I had seen the Wizard of Oz so naturally we wanted the dog that resembled Toto, a Cairn terrier.  We all agreed on a little Pekingese, a little dog of Chinese ancestry. We named him Fuyoing VI but called him Nate.   The catalog allowed one to select the breed and sex but not the color.  On the day that Nate arrived by train, we were met by a small black fluff of dog in a chip bed crate.  Our fear of dog dissapeared and dad’s plan had worked.

There are few places unconditional love exists and human/dog interactions is one.   Our dogs depend on us to provide love and care and in return provide us with devoted companionship that lasts all too short.  Every dog lover will admit that a dog’s life is just too short and we usually outlive them.  That is a small price to pay for such intense admiration and love on  both sides.

I am proud to say I am owned by two pugs Mavis and Potus.    As I have lived with them we have developed a mutual language we both understand.  They have learned my emotions and I theirs.  We know what makes each other happy.  Nothing brings me greater joy when Potus serves as my alarm clock and his face is one of the first  I see.  I have never seen a being so excited for the day to begin than a dog.

We dog owners can be a particular lot and many of us feel as much love for our dogs as a parent feels for a child.  We purchase coats, sweaters, toys and other paraphenalia to make not our dog’s happy but to make us happy.  We give our dog’s birthday parties, celebrate holidays and even take them to doggy spas.  There is no limit to what some dog owners will do.  I tend to think that they care not for all of that fanfare but they sure look cute in those little sweaters.  For those folks who often say “they are dogs, not children,”  you are correct, they are not children and for that I am grateful.

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Digging in the deep well of pride

Last nigimageht I ran into someone that was once a good friend. The end of our friendship caused a lot of pain and soul searching and somebody’s pride caused a refusal to make amends and forgive. Pride and ego have a way of doing that, often giving us fuel to assist in our belief of being wronged. It had been 2 years since we had talked. A few times I held out an olive branch only to have my attempts ignored. I knew that healing had not taken place so I let it go. Sadness over a lost relationship especially one that held potential for friendship wounds us.  No matter how much we are ready to let go, it is still a loss.

I have always said once a friend ship is over there is an energetic severing that is palpable. If one pays attention the shift can be felt before the severing happens. We no longer have commonality, our conversations become an effort and contact becomes more infrequent. The bloom is off the rose but I knew this was not the case with this friendship. Only time would tell.

I can recall several years ago another friendship that went the way of the iceburg. After an invitation to lunch, I was informed by the individual that I no longer fit into her life and in fact she felt unsupported by me. Needless to say, I did not see that coming as I was dealing with my own physical and mental maladies at the time. A dramatic severing was the last thing I expected. She had spoken several times of ridding herself of others by sending letters when they no longer fit. Surprisingly, I felt as if the weight of the world had been lifted when we parted ways. I felt light and as if I had been given a gift. It was a gift of freedom from the drama I had endured from her over the years. Losing a friend can hurt but it can also heal.

Friendship has been a gift in my world and I have been blessed to have some pretty amazing frinds. It is not always fun and exciting. Sometimes there is conflict, discomfort and annoyance but there is always support and concern. Its nice to know they have my back. Last night an old friend and I forgave. She spoke of having felt disconnected and shed tears. I had never stopped caring for her but I knew she needed time and space. Time can mend and space can heal.

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