The face you do not see

payday-2-font-b-mask-b-font-joker-font-b-mask-b-font-Party-font-bLiving life takes courage.  Of course we are alive but many of us are not living life as life is intended to be lived.  We settle, we get comfortable and we get bogged down in our mask and our egos.  We begin to see danger around every corner and cling to those we think and hope are just like us.  We point our fingers at anything or anyone we identify as different and label it as “other.”

Here in our first world existence,  media and societal dictates have made us a culture that is risk averse.  Our recent political landscape is being played on a field mined with fear and stupidity, and caters to those looking for a savior to fix the mad world in which we live. Many have come to believe if they live in the big house, drive the fancy car, tell others how rich they are it will somehow ease their fear and make it all better.  On the flip side, many cling to ideals of being superior based on skin color, liberal or conservative ideologies, age, friendships, physical attributes, on and on.  We hide behind the mask of anything to make us feel good and morally superior.

When we hide our insecurities stay in a safe box.  The world cannot see our warts and cracks or so we think.  We develop relationships on a false platform and fail to attract those experiences that the real us would want.  We become a slave to the game.  It takes energy to continue a charade.  Eventually, the mask is going to become claustrophobic if we are lucky.  It takes a brave individual to come out of hiding and allow the world to truly see us.  How do you hide?

 

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breathing again

3 days ago I lost a dear friend to cancer.  3 days ago I became a 10 year survivor of the same type of cancer that claimed the life of my friend.  Life has a way of bitch slapping a face.  I had gotten to know my friend Mac through social media.  Even with its addictive nature, social media is very good for connecting those who never would have connected.  After my diagnosis I searched long and hard to find somebody, anybody that had gone through what I was experiencing and had come out on the other side unscathed.  Doctors warned me not to look for others as they were few and far between.  I had the misfortune of being diagnosed with a type of cancer where most patients died.  I was a rarity.  Being a rarity puts one in an uncomfortable pit of aloneness.  At the suggestion of others I spent a moment in support groups for folks with cancer.  Listening to stories of chemotherapy nightmares when I had not suffered that fate or listening to patients with stage 4 cancers speak of their impending deaths caused me to need a support group from the support group.  It was not a fit and again I was alone.  Well meaning friends led me to women who had been diagnosed with breast cancer.  I wanted to scream “I did not have breast cancer.”

Guilt can come at us in many shapes and the guilt I was experiencing for surviving was all consuming.  I was the one who had been tapped to survive.  The whys are never answered at least for me they have not been.  Watching others fight so hard and so long can become a sore spot in the eyes.  I was the one who chose early morning doctor appointments to avoid seeing the bald heads and the sallow skin of those that would join the ranks of the dying.  I was the one who brow beat the sonographers after each exam to give me an early hint of the results.  I was the one who searched every forum or website related to cancer for a hint of a positive outcome.  I was the one who was not dealing very well with the beast.  I was in full mode avoidance and did not want to admit the fear I was feeling.  I was running.  I figured if I kept running and only seeing the good, I could outrun my fear, rein in the monster that was nipping at my heels.  The night I hit the wall was a night I faced the fear and realized I could have died but I was going to live.  My life had become a game of waiting and living from one follow up until the next.  I had learned to hold my breath and felt release after every exam said I would survive until the next time.  With the help of a good therapist I began to understand what I was doing was not living but existing in a state of waiting for the other shoe to fall, when the beast would finally win.image

My friends who have stepped over to the other side taught me a great deal.  I will not say they lost the battle. They were not fighting. They were living all along with courage, strength and determination.  I learned by watching them that courage and faith are our greatest ally.  We cannot avoid the inevitable no matter how often we turn our heads or change our appointments.  Thank you Mac, Weicy and Jo for your gift of helping me to see.

 

 

 

 

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take two aspirin and call me in the morn

 

 

If you are honest with yourself you will have an epiphany.  You will come to realize that you are sick and tired of being the status quo.  You will come to understand that there is no American dream, no picket fence and no knight in shining armor is going to rescue you from a life of drudgery.  You might not want to admit it too loudly because some out there will not like it, some may call you crazy and some might just walk away.  If you are true to yourself you will realize you can no longer conform to what others want you to be.  Your soul will not let you.  It will scream, claw and cause long intense bouts of “what the hell is going on.”

When we are on the road to being our true selves there is often pain and discomfort involved.  Sometimes a lot of pain.  Some banter about the term dark night of the soul as if the process of growth is only about a night.  If we are lucky we grow, we change and we come out on the other side of chaos better and stronger than we were before.  These folks are the true warriors.  They are the ones that risk it all for the life they know they are meant to live.  They do not settle.  Of course many choose to settle, to play quietly in the corner to not stir up any dust.  Let’s face it, conforming and being still is easier.  People like you.  Who does not want to be liked?  Well maybe there are some.  Following the tried and true, being a good boy or girl may keep you out of jail but it certainly can lead to a life of quiet desperation.

imageThe day will come when you wonder is this it?  Where did the time go?  We make bucket list and claim that one day we will take that adventure or do whatever it is we have been putting off for years.  We fail to realize our tomorrow may never come.  We lament aging and swear we are too old to learn a language, play an instrument, climb a mountain.  We wonder what our friends or relatives might say.  If you are lucky, you will hear the scream of the soul and it will make you so uncomfortable that rest will be difficult to come by and you will have no choice but to heed its call.

 

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No crone here

Yesterday I read an article regarding women aging so called gracefully.  According to the article women who age gracefully are proud of their weathered faces, layered necks and smile proudly from their wrinkled eyes.  They apparently exude an attitude of what you see is what you get.  The article gave a feeling of approval on the choices of these women to forego any surgical modifications while chiming in with a tone of patriarchal appeasement.  After reading the article I came away wondering why it would be any business of anyone’s how a woman chooses to age?  The smug tone of the author’s who happened to be male was akin to a pat on the head to the aging woman.

We may not like it but we live in a time where ageism existsold-woman and it is not kind to women.  An aging man is defined as wise, mature, coming into his fullness and often the other mated half to a woman who could pass as daughter material.  However when we discuss an aging woman we use the word “crone” and relegate her to the outer edges of life.   Women of all ages have long been the subject of discussion and everybody else’s opinions.  We are told we are too short, too thin, too tall, too skinny, too fat, too black, too opinionated, too bossy.  We are told we are just too…. and I hate the word crone.

I have no bone to pick with women who choose to live in their natural beauty embracing their wrinkles and every grey strand of hair.  I also have no bone to pick with women enhancing their beauty by choosing the surgical route to stave off the ravages of time.  I myself fall into the latter camp and will not be one of the ones aging gracefully accepting a jowl that may one day  dangle beneath my chin but that is me.  I can have my moments of so called vanity and that in no way is labeled a bad thing.

Unless you live under a rock, women are familiar with every anti-aging cream and gimmick known to the modern world.  We pluck, slather, exfoliate, drown ourselves in every concoction to minimize those crows feet that are becoming large enough to require a pair of shoes.  Who do we think we are fooling?  As I look in the mirror and reach for one of my many potions I happen to look at my hubby’s side of the sink and all I see is a bar of soap and a box of Q tips.  There are no potions.

 

 

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I hear you but…

vampire1A few years ago I worked with a woman who taught me a great deal about staying in my center.  I never understood the value of staying out of the fray of another’s drama until I noticed this woman’s uncanny ability to remain in peace regardless of what was going on with another.

I met her on a cold icy night in a pediatric clinic where we both worked as nurses.  The clinic provided services to neighborhood lower income families most of whom were not English speaking.  Many of our clients would come to see us with stories of why they had not been able to get prescriptions filled, keep appointments, and often times threatening to leave when we would not cave in to their demands.  I always viewed myself as having compassion often being pulled into their stories and doing everything in my power to fix whatever problem or drama they were handing me.  I would stand listening to the same saga over and over often ending the night feeling exhausted and emotionally imploding.  I watched my co worker turn away a young family in need of a vaccine for school the next day.  Totally unaware they had been given numerous appointments to receive the vaccine and had failed to show for them all.  Now here they were the day before demanding the vaccine be given.  All the pleading in the world would not make my friend change her mind as she calmly scheduled them an appointment for the following week.  All the tears and pleas from the mother fell upon deaf ears as she merely said “I am sorry” and walked away.  I stood in awe of her no nonsense approach and marveled at her ability to remain detatched.  I felt a sense of responsibility and sadness for the young family as they turned and headed into the icy night.  I watched my friend and co worker remain silent as others full of drama would regale her with stories of their woes simply utter the words “I am sorry things are that way for you.”  That was it, I am sorry.

Everyone of us who breathe and walk the planet will have disappointments, frustrations and stories to tell.  We are human and many of us come with drama.   Although we may want to support our friends and be viewed as a kind and compassionate entity, sometimes it just does not work and we get bogged down in another’s arena of life.   It takes a well grounded and strong individual to ascertain where our drama ends and another’s begins.  We can be compassionate and caring and protect ourselves at the same time.   I like to use the term “fixer” to describe those of us who feel a need to make the world OK for everybody else.  Sometimes we just cannot make the world Ok for some.  Self preservation was the gift my co-worker gave me.  I learned from her.  I still have my moments of taking on something that is not mine but I now recognize it much earlier.  Be kind, caring but take care of yourselves.

 

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getting clear

cute angelMama always said “be good.”To this day as I hang up the phone after our lengthy conversations she still says “behave and be good.” As a child I was good. I shared my toys, I sat still in class in fact I was often considered the teacher’s pet. I was the one who quickly became the teacher’s eyes and ears. I gained a reputation for being a “goody two shoes.” I became so good that I put my own needs to the side often feeling an enormous rush of guilt if by chance I was not good. I saw taking care of myself as selfish and would be labeled as such when I demonstrated or discussed desires of my own. Society rewards us for being “good.” When we do what we are supposed to do we are graced with approval, a smile. We become part of the mass of everybody doing what it is we are supposed to be doing, being good. The problem rears its head when we no longer hear the mantra “be good.’ Perhaps we come to see that we have a different idea of what being “good” is all about. When we step back and start to take care of our own needs others often fail to understand. We may leave some confused or hurt. They may want our time or energy and we may not have any to give.  

Ah, the art of self preservation. For many it takes a long time to master the ability to take care of self. We may expend a lot of energy giving to things that do not feed us.  We attend events that do not interest us. We say yes when we should say no.  We call those who never call us. We feed those who never feed us. We begin to see that we are on a one sided street and we are going nowhere. Expending unnecessary energy leaves us feeling empty and depleted. In our efforts to be there for others sometimes we fail to be there for ourselves. To give our self the gift of time, rest and the ability to say no is one of the grandest gifts we can give ourselves. Being stingy with our energy allows us to build up the reserve to best help those who need us when the need arises. Our bodies never lie. They will let us know when it is time to retreat and to come home to ourselves. All we have to do is listen.

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Here comes Santa Claus

Here we are again.  That time of year when many of us race around like mad demons proclaiming our angst about all of the many things we “have”to do to ready ourselves for the holiday season.  Many head to the nearest mall with a list of names checking them off as purchases are made for things that will find themselves in the goodwill bin the next year and credit card bills that will prove difficult to pay.  Houses are cleaned, trees are bought and the midnight oil is burned as plans are made for the so called perfect Christmas.  The holiday season comes with a kind of stillness that many miss.  Conversation with a friend recently left me feeling exhausted as the sound and pitch of her anxiety centering around her to do list soared off the chart.   It is difficult to exist in this mayhem where many choose to live especially at this time of year. “Are you ready for Christmas?” they ask.  My mind screams it is coming, whether I am ready or not.

Yesterday I had lunch with a friend who has recently been told that his cancer has returned.  I do not bring it up as he is having such a wonderful time of gaity and it is a moment to just be.  In the back of my mind I am sad.  I don’t want him to die and I don’t want time to march on.  He knows that we are here for him however the journey goes.  He will have to begin treatment as the new year comes in and I know it will be difficult.  Not only for him but for his wife as well.  This year I do not think they are playing into the plastic madness of the season.

I wonder about our lives and how much we all take for granted.  We are guilty of walking through life as if we are promised tomorrow or the next breath. I don’t want to take anything for granted but I often do. I find myself forgetting how important it is to let others know we care or finding the time to sit still for a moment.  So many have become too busy to simply be and listen.  Our lights are brighter and our tree may be bigger but we are crazed.  We seemed to have forgotten the reason for the season. large__3097822072 (1)There is a stillness this time of year but through the clanging of pots, pans, and cash registers it is difficult to hear.

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Hiding beneath the bed

monster-300x181When I was a child I believed that the monsters lived under my bed or in my closet.  In fact I was so sure that my dad performed a nightly ritual of checking each spot to make sure nothing was lurking there at that moment.  I believed the rest of my world was safe.  Nothing would get me as long as my dad made sure all was clear.  Today I am an adult and I have come to understand that the monster lives all over.  It is no longer confined beneath the bed or in the closet.  It walks the streets, stalks restaurants, movie theaters, schools.  Daddy cannot protect me anymore.

If we allow ourselves to live in fear we are doomed.  We become paralyzed when we allow fear to win.  No doubt about it, fear can be all encompassing.  We believe if we stay home, lock our doors, avoid crowds that we will remain safe.  Truth be told, our world has changed.  The ease and availability of weapons of destruction aka guns has made it all to easy for those hell bent on destruction to have their wishes granted.  Just 2 years ago the monster came out of the closet and wreaked havoc on a small town in Connecticut six days before Christmas.  A month ago, the monster visited Paris and gunned down those whose only crime was enjoying themselves on a pleasant evening.  The monster strikes any place at any time wreaking havoc world wide.

Any time we choose to step out into our world there is risk.  It is a part of life.  Darkness prevails if we allow.   We have to be committed to bringing light where the dark has come to live.  We have to be the ones to stand up and refuse to give space to the monsters.  Our media has to cease giving the monster the fame it craves as there will always be others craving the same.  We all want to be safe and believe there is someone who can guarantee harm will never befall us.  Unfortunately there is no one who is able to fulfill that role.  Even though my dad performed his ritual, I realize safety has always been an illusion.  Living a life without fear is true freedom.  When we hide, the monsters have won.

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Growing our own little garden

tending gardenThere used to be a time when the loss of a relationship would cause me great sadness.  I would often sit to ponder what I had done wrong to cause a rift with a dear friend or acquaintance.   I like many would take the blame and begin to doubt my own self worth.  I have a bad habit of being a fixer.  I will admit I am not as bad as I used to be but I could still qualify for a 12 step program or fixers anonymous.  As a fixer, I want to ensure all is alright with everyone.  Part of my job would be to take care of things others should be doing for themselves.  Sometimes one has to realize there are some things that are none of my business and up to the other to fix for themselves.  Often in relationships, fixers feel the need to apologize, taking the blame for whatever went wrong even when it may not be their fault.  I am very close to graduating from fixers anonymous.

Letting go requires courage  and a love of one’s self.  No longer accepting being part of a one pronged relationship there is a sense of freedom and empowerment.  We become the masters of our own fate.  When we give our trust and friendship to another, it is a very special gift and requires care and love.  Growing a garden is akin to friendship.  In order for a garden to grow, it must have nourishment and it must be weeded.  The plants must be inspected for any sign of disease.  Same for a relationship. There has to be nourishment and an occasional weed (disagreement) must be plucked.  These things do not sustain themselves.  When the garden no longer receives  the care  it withers and dies. True relationship takes time for the other, it listens, waits and is patient. It also takes maturity and mutual love and respect. When it withers and dies, it is time to walk away.  I have walked away a few times in my life and no doubt will walk away a few more times before the dust covers my bones.  It is a true love of self to demand more and an authentic way of being. Life is full of drama and unless there are actors on a stage and the lights are low, we don’t need anymore.

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No Games to Win

imageLast year I had the good fortune of traveling to South America to climb 3 mountains as part of an international group of women.  We were all strangers when we arrived in Cusco Peru but we departed as friends.  I learned a lot from that experience.  I learned about others and I learned about myself.  It has taken me several months to digest it all and to incorporate lessons learned. As a team we faced conflict, illness, fatigue, discomfort, joy, ego, pride, bites over 98 percent of our bodies but hopefully we all came home knowing our strength and with an experience we will never forget.  When I was chosen by Peaks Foundation, a charitable organization providing funds to women and girls, to my surprise I was nervous and began to question my own capabilities.  I wondered if I was strong enough and if I had the strength to keep up. I thought of the other women and just how we would form a team and how we would all get along.

Whenever one travels with a group there is bound to be personality differences, some good and some not so good.  We learn and figure out where we fit in the scheme of it all. We learn to stay out of dramas that will not matter in the long run. For those of us that are fortunate, we learn to listen to our own bodies and our limitations. In the mountains of Peru, I learned the value of getting on a horse when exhaustion and altitude threatened to derail my every step. I learned ego is not a friend when trying to summit a mountain. That day I gained strength as I closed my eyes and held on tight to the sturdy horse that would give me some reprieve. I observed the team as divisions and ego made us angry as we headed towards our tallest peak with guides that failed us terribly in the safety department.  We were splintered as a team when some of us refused to summit due to safety and others went ahead. Someone could have died that day. We had failed to make a decision that was beneficial and safe for us all. Fortunately, we found our way through the madness of ego to the other side and all remained in one piece.

Since I have been back, I have been changed.  I am not the same person that left.  I know that getting to the top is not my ultimate goal. It is the journey and the enjoyment along the way. It is about taking it slow, breathing in, looking around and getting to know one’s self and just what we are capable of.  As I tread into the mountains on these early mornings, I do not race and I do not speed. I take my time. I watch the steps and the breath. There is nothing in this life that I have to race towards. There is no one that I need to compete against. It is the voice inside of me that I hear as I take those steps. I no longer beat myself when the alarm rings at 700 am and I roll back over for a little more sleep.

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